Premium hydration. Scientific formula. 6 Ions: Ions allows electrolyte absorption. Mg: Magnesium: Helps avoiding cramps. K: Potassium: Helps avoiding muscle spasm. Ca: Calcium: Helps metabolic process. Sodium Glucose: Facilitates hydration process. Sodium Lactate: Helps to prevent acid buildup. In healthy individuals. Sweetened with natural glucose. No preservatives.