Kit Contains: Basmati rice, Tandoori spice blend, ginger & garlic blend and raita (yogurt) spice blend. Basmati rice included. All natural. 3-4 servings. Marinate 2 hours. 10 minute prep. Ready in 30 minutes. Gluten, MSG and GMO free. Tandoori is a traditional Indian style barbecue of marinated meats and vegetables served with creamy raita. My two daughters and I have sourced the finest ground spices from India & Sri Lanka and the freshest ingredients for our purees to create a foolproof kit that will give your family the same delicious meals we treasure in our home. Enjoy - Rekha, Rachna and Mona. Product of Canada.