Tender beef with vegetables in a savory gravy. No artificial flavors. 14 g or protein. Per Meal: 200 calories; 2 g saturated fat (10% DV); 1020 mg (44% DV); 5 g total sugars. No preservatives. No artificial colors. Roasted red potatoes. Made from scratch gravy. Made with USDA Choice beef. Warm, hearty & delicious. Comfort food meals you know and love - ready when you need them! US inspected and passed by Department of Agriculture. www.mariecallendersmeals.com. how2recycle.info. SmartLabel. Scan for more food information. Questions or comments, visit us at www.mariecallendersmeals.com or call Mon.-Fri., 1-800-595-7010 (except national holidays). Please have entire package available when you call so we may gather information off the label. USA