Seed your soul. 1200 mg omega-3s. Non GMO Project verified. nongmoproject.org. USDA organic. Chia seeds. Cherry. Beets. Squeeze some natural vitality and powerful nutrients into your day! Our organic chia seeds are infused with delicious fruits and vegetables to create a convenient, fun and tasty snack for active souls of all ages. Packed with essential omega-3s, protein, and fiber, Chia Squeeze is a satisfying anytime snack that naturally provides the vitality to power your soul's purpose. Chia + fruit + vegetables. Gluten free & vegan. 70 calorie pouch. Enjoy at room temperature or refrigerate for a tasty, cool treat! With joy and gratitude, - Janie, Founder/CEO. Certified organic by Oregon Tilth. Seed Your Community: Mamma Chia donates 1% of sales to support healthy, local food systems - because we love Mamma Earth and her people. Additional Facts: omega-3 - 1200 mg; omega-6 - 400 mg; omega-9 - 210 mg. BPA free. Slow Money Founding Member. 1% for the Planet Member. Certified B Corporation. Product of Canada.