New look, same great taste! Plant-based protein. Whole quinoa. Sunflower seeds. Flax seeds. Poppy seeds. Snack happy, live happy. What Makes Us Different: At Mary's, we intend to feed the whole person: body and mind. The only possible way to do that is by using whole foods for our ingredients. A whole food is one that is minimally refined or processed. They are of the earth, naturally flavorful and complex. Plant-based Protein: Our protein is plant based from real-grown food. We Support Non-GMO: Our crackers are always non-GMO verified. Always Organic: We believe in the benefits of organic farming. Seed Crafted with Care: Our Seed crafted crackers are always gluten free. Please recycle.