Always whole grains. 22 g whole grains. No high fructose corn syrup or artificial flavors or colors. No artificial flavors or colors or high fructose corn syrup. Whole Grain: 22g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Look for the Whole Grain Stamp – Pick 6 foods with this stamp to reach your recommended 48 grams each day! Heart Healthy: Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. Per 1 Slice Serving: 110 calories; 0 g sat fat (0% DV); 140 mg sodium (6% DV); 4 g total sugars. Nature's Harvest Stone Ground 100% Whole Wheat: Baked with 44 grams of whole grains per two slices, it's a delicious way to help reach the 48 grams of whole grains you need each day. The Whole Grain Difference: In their natural state, all grains are whole and nutritionally rich. After harvest, grains are often refined- a process that makes baking easier, but strips them of certain nutritional value. At Nature's Harvest bread we bake whole grains into every load to deliver more nutritional benefits. Our Stone Ground 100% whole wheat is also a good source of fiber and is baked without high fructose corn syrup or artificial colors or flavors. With a wide choice of great-tasting varieties, eating whole grains has never been so easy or delicious. Nature's Harvest breads – the easy choice for whole grains! Get Whole Grained! BCTGM: Bakery Confectionery Tobacco Workers & Grain Millers union made. AFL CIO CLC. Quality Guarantee: We are committed to providing you with quality products and welcome your questions and comments. Call 1-800-984-0989, Consumer Relations Department. When writing, please include the Proof-of-Purchase (Bar Code) and stamped date code. SmartLabel: Scan for more food information.