Salad & Toppings: 7.75 oz (220 g). Dressing: 2.25 oz (2.08 fl oz) 61 ml. Salad kit packed with omegas. Chopped romaine, shredded carrots, shredded red cabbage, caesar vinaigrette, hemp seeds, herb seasoned crouton toppers. Premium help seeds. Natural source of omega-3 fatty acids and omega-6 fatty acids. Triple washed. Ready to eat. Enjoy a delicious and nutritious twist to one of the most popular salad flavors, caesar. Ready Pac Hemp Caesar Complete Salad Kit takes the classic caesar salad to new levels of taste and nutrition. This classic salad combines chopped romaine, vegetables and your favorite dressing with hemp seeds, which deliver natural sources of omega 3 and omega 6 fatty acids as well as plant-based protein. Ready Pac has selected the best blend of chopped romaine as well as shredded carrots and red cabbage and has mixed that with crispy hemp seeds, herb seasoned crouton toppers and caesar vinaigrette. Ready Pac's award-winning European-style salads follow techniques perfected in Europe that provide the highest level of freshness and quality. We trim our fresh product with care, wash it three times, and then place it in special pillow-packaging that protects against bruising and keeps the salad crisper. Our packages are designed with plenty of clear open space so you can see the salad's freshness. Look for the Ready Pac black diamond - it is your guarantee that you are buying the very best. Triple washed - so you don't have to! Ready Pac is committed to providing the highest quality fresh salads. Visit our website at www.readypac.com for recipe ideas or nutrition information. For questions or comments, please call 1-800-800-7822. Ready Pac - Giving people the freedom to eat healthier.